Halestorm’s Lzzy Hale celebrates her birthday today (October 10), and if fans are looking for a way to honor the badass frontwoman, consider taking part in her #RaiseYourHorns social media campaign that aims to break the stigma around mental health issues.

Raising A Resilient Child

Everyone experiences setbacks in life, family issues, job insecurity or personal loss to name a few, but some of us bounce back better than others. 

5 Films That Tackle Mental Health

One of the best ways to rid the stigma and begin discussions on mental health is through film, and there have been many popular (and in some cases award-winning) films that are great examples of this.  Here are just five that tackle the topic of mental health.